Build resilience

Understand Your Emotions
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EFT Tapping Coaching

Build resilience

EFT Tapping ensures that stressful past events no longer have a negative impact on your experience and behaviour here and now. Helping people as unique as their situation, with support around mindset, feelings & emotions

EFT Tapping helps you with a wide range of issues with Relationships and stressed-related problems like difficult work dynamics, dysfunctional family patterns, or stress due to exams.

  • Feeling overwhelmed
  • Tired of always feeling on edge? “You folks are stress gladiators!”
  • Physical pains that persist despite treatment
  • Emotional eating and yo-yo dieting endlessly

RELATIONSHIPS AT WORK AND BREAKDOWN IN COMMUNICATION?

  • Same old job, feeling trapped
  • Demoralised, not fulfilled, or dreading change
  • Looking for meaning

RELATIONSHIPS AT HOME WHEN FACING CHANGE?

  • Moving to a new country or area
  • Family tensions and disagreements
  • A new baby on the way
  • New job or career change
  • Different approaches in the couple arise emotional tensions
  • Simply just stressing out about the little things

Why not try a free session to see how this works for you? Confidential and non-judgemental, I am here to listen for you to reconnect and find your inner resilience

Stress has become so common that it is like something to be proud of.

Are you always talking about how busy you are and how stressful your life has become?

Are you living with chronic stress and physical discomforts and have feelings of guilt for having too much on your plate and not knowing how to relax? Do you feel at the end of your tether struggling with everything life throws at you?

Very often, the excitement factor of “busy-itis” can be heavily outweighed by worry, stress and anxiety.

 

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