Services

Build Resilience| Mindset for Healthy Habits | Body Confidence
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HOW I CAN HELP YOU

EFT Tapping ensures that stressful past events no longer have a negative impact on your experience and behaviour here and now. Helping people as unique as their situation, with support around mindset, feelings & emotions

EFT Tapping helps you with a wide range of issues with Relationships and stressed-related problems like difficult work dynamics, dysfunctional family patterns, or stress due to exams.

  • Feeling overwhelmed
  • Tired of always feeling on edge? “You folks are stress gladiators!”
  • Physical pains that persist despite treatment
  • Emotional eating and yo-yo dieting endlessly

Relationships at work and breakdown in communication

  • Same old job, feeling trapped
  • Demoralised, not fulfilled, or dreading change
  • Looking for meaning

Relationships at home when facing change

  • Moving to a new country or area
  • A new baby on the way
  • New job or career change
  • Different approaches in the couple arise emotional tensions
  • Simply just stressing out about the little things

Why not try a free session to see how this works for you? Confidential and non-judgemental, I am here to listen for you to reconnect and find your inner resilience

Body Confidence Builder

Learning to accept Body and Intuitive Eating Sessions

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